Our Services
Physiotherapy Assessment
Hydrotherapy Wellbeing Sessions
Physiotherapy Assessment
Our physiotherapy assessment is designed to evaluate your physical health and address any concerns you may have. During this session, our qualified physiotherapist will conduct a thorough evaluation.
Please email hello@nairnhydrotherapy.co.uk
Aquatic Physiotherapy
Hydrotherapy Wellbeing Sessions
Physiotherapy Assessment
Our weekly water based physiotherapy sessions offer small group, 30 minute coached sessions designed to address your needs.
Please email hello@nairnhydrotherapy.co.uk
Hydrotherapy Wellbeing Sessions
Hydrotherapy Wellbeing Sessions
Hydrotherapy Wellbeing Sessions
These self-led sessions offer a flexible, supportive space for rehabilitation, fitness, or general well-being.
Please email hello@nairnhydrotherapy.co.uk
Water Circuit Training
Water Circuit Training
Hydrotherapy Wellbeing Sessions
Our onsite physiotherapist offers water circuit training, a low-impact workout that combines the benefits of water-based exercises with the intensity of circuit training.
Please email hello@nairnhydrotherapy.co.uk
Massages
Water Circuit Training
Private Pool Hire
Our onsite physiotherapist offers massages. The type of massage, whether relaxation, deep tissue, or sports massage, will be discussed directly with the physiotherapist.
Please email hello@nairnhydrotherapy.co.uk
Private Pool Hire
Water Circuit Training
Private Pool Hire
This session allows you to book the pool privately for a full hour. You can use this session for your own family or why not invite your friends (Max 7)
Book Online https://bookwhen.com/nairnhydrotherapypool
Swimming Lessons
Swimming Lessons
Swimming Lessons
Looking for fun swimming lessons for your kids? We offer small group classes (max 4 kids) and semi-private lessons for ages 4-10. Whether your child is a beginner or more advanced, we’ve got the right class for them.
Book Online
ASN Lessons
Swimming Lessons
Swimming Lessons
We offer ASN small group classes with a maximum of 4 children, alongside a parent or guardian in the water.
Book Online
Adult Lessons
Swimming Lessons
Midwife-led Classes
We offer semi-private adult beginner classes, with a maximum of 2 adults per lesson, using the pool exclusively.
Please email hello@nairnhydrotherapy.co.uk
Midwife-led Classes
Midwife-led Classes
Midwife-led Classes
Our midwife-led sessions are here to support you throughout pregnancy and beyond! Join our Aqua-Natal class for gentle exercise and relaxation, and our Post-Natal class to help you connect with other new mums and focus on your well-being.
Book Online https://bookwhen.com/nairnhydrotherapypool
Under 5's Swim
Midwife-led Classes
Treatment Room Hire
Whether it is your baby's first time in the pool, or you want to come for a swim, our hydrotherapy pool provides a warm, safe and enjoyable swimming space for babies, toddlers, pre-schoolers and their parents and carers.
Book Online https://bookwhen.com/nairnhydrotherapypool
Treatment Room Hire
Midwife-led Classes
Treatment Room Hire
Our treatment room is available for private hire and would be well suited for a holistic practitioner. Please email all inquiries to arrange a viewing.
Please email hello@nairnhydrotherapy.co.uk
Other Services at Nairn Hydrotherapy Trust
Baby Bubbles Swim School
Baby Bubbles Swim School
Baby Bubbles Swim School
Our swim school partner, Baby Bubbles, offers baby, toddler, and pre-school lessons for children aged 0-4 years. Each child is accompanied by a parent or carer in the water. Please book directly with Baby Bubbles to secure your spot.
For more information, please visit:
Restore Physiotherapy
Baby Bubbles Swim School
Baby Bubbles Swim School
Restore Physiotherapy runs a private clinic at the pool. Claire is a highly experienced physiotherapist specializing in musculoskeletal and women’s health physiotherapy. Her services include Mummy MOTs, antenatal physiotherapy, sports injuries, post-operative rehab, and treatment for general aches, pains, and scars.
For more information, please visit: https://www.facebook.com/p/Restore-physiotherapy-61564928916745/
Restore Physiotherapy
Baby Bubbles Swim School
Restore Physiotherapy
Judy is an Integrative Healthcare Practitioner, specialising in bespoke bodywork to support physical recovery and mental wellbeing. Combining the precision of Remedial and Sports Massage with restorative Aromatherapy and reflexology, she provides evidence based, holistic care. Whether managing chronic symptoms, athletic recovery, or soothing nervous system tension, helping you move better, feel stronger, and restore balance.
For more information, please visit: https://www.facebook.com/DarachBodyTherapies
Email: darachbt@outlook.com